Talk Me Through It
You do not need the right words. Bring the tangle as it is, and we will find the thread together.
What it is
A one on one conversation with someone steady on the other side. I listen closely, reflect back what I hear, and ask the questions that help you hear yourself.
It is not therapy and it is not a lecture. It is a space to think out loud, be honest, and leave a little lighter than you arrived.
Who it is for
Anyone with a decision half made, a conversation she keeps rehearsing, or a feeling she cannot quite name.
Anyone who has been the one everybody else talks to, and needs a turn.
What to expect
Begin with whatever is loudest. It does not have to be organized.
We slow it down together. I reflect, question and sometimes push, kindly.
A clearer head, a next step, or simply the relief of having said it aloud.
Format and pricing
One on one, virtual, by phone, or by text. You choose how much time you want, from a quick breather to a long unhurried conversation.
How we connect
A live conversation on video, at the time you book.
A live conversation by phone, no camera needed.
No speaking required. We message back and forth in a private thread during your booked time, at your pace.
Sessions and pricing
| Session | Price |
|---|---|
| 15 minute session | $25 |
| 30 minute session | $50 |
| 45 minute session | $70 |
| 60 minute session | $85 |
| 90 minute session | $120 |
| 2 hour session | $150 |
Prices are in US dollars, and the the same whether virtual, by phone or by text. Introductory rates, shared openly so there are no surprises.
How to prepare
- Choose a private place where you can speak freely.
- Bring the loudest thing first. It does not need to be organized.
- Have a notebook nearby if you like to capture what you hear yourself say.
Why I offer this
For as long as I can remember I have been the one people bring their tangles to. I was the peer mentor, the matchmaker, the friend known for changing a perspective. Talk Me Through It is that gift with the corporate filter taken off, and time you can actually afford to take.
Questions
Is this therapy?
No. It is a coaching style conversation and does not replace therapy or professional care. If you are in crisis, please contact a licensed professional or local emergency services.
What can I talk about?
Anything you are carrying: decisions, relationships, work, change, feelings you cannot name. If something needs a different kind of support, I will tell you honestly.
What is the 15 minute session for?
For when you do not need a whole hour. You just need to say it out loud and breathe.
Is what I share private?
Yes. What you share stays between us.
Can I book more than one?
Of course. Many women come back when something new surfaces.
Can I do this by text instead of talking?
Yes. Choose text in the request form and we will keep it in writing from start to finish.
Talk Me Through It is not therapy and does not replace it. If you are in crisis, please reach out to a licensed professional or local emergency services.
Explore more
Ready when you are.
Pick a session length in the request form and tell me what is on your mind, if you like.
Request a session